Category Archives: Grains
Confetti Chicken Salad
1/4 cup fresh lime juice 3 tablespoons olive oil 1 clove garlic – crushed 1 teaspoon chili powder 1/4 teaspoon salt 2 cups chicken – cooked and cubed 1 red …
Chicken Curry Rice Salad
1/2 cup Plain yogurt 3 tablespoons Curry powder – divided 1 Garlic clove – minced 1/2 teaspoon Salt 1/4 teaspoon Ground red pepper 4 Chicken breasts – boneless, skinless 3 …
Elegant Chicken Salad
1/4 cup Olive oil 2 Chicken breasts 3 cups Chicken broth or water 1/4 cup Balsamic vinegar 2 tablespoons Orange juice 1 tablespoon Dijon mustard 1/4 cup Chives 2 tablespoons …
Chicken Broccoli Salad
1/3 cup Uncooked Bulgur (1 C. Cooked Brown Rice May Be Substituted For Bulgur.) 2 2/3 cups Boiling Water Divided 1 teaspoon Chicken Bouillon Granules 10 milliliters Garlic Crushed 1 …
Chili-Spiced Beef And Rice Salad
1 Lb Boneless Beef Top Sirloin Steak 2 Tsp Spicy Seasoning Mix – divided 2/3 C Rice 1 Med Orange (Or Apple) – cut in pieces 3 Green Onions – …
Black Bean And Rice Salad (Vegan)
2 cups Cooked rice – cooled 1 cup Cooked black beans 1 cup Chopped tomatoes 1/2 cup Cheddar cheese, shredded 1 tablespoon Fresh parsley – snipped 1/4 cup Low calorie …
Islands Rice-Fruit Salad
1 cup glutinous rice 1 package lemon gelatin powder – 3.5 ounces 1 cup crushed pineapple 1 cup whipped cream 1 cup confectioner’s sugar 1/2 cup chopped nuts – Use …
Black Bean And Rice Salad
2 cups Cooked or canned black beans – rinse & drained 2 cups Cooked rice 1 1/2 cups Fresh cilantro 1/4 cup Lime juice 3/4 cup Oil 1/2 cup Chopped …
Creamy Chicken Salad With Mango Dressing
3 Chicken breast – whole boneless 1 cup Chicken broth 3/4 cup Rice 2 Mangoes 3 Green onions – chopped 3 tablespoons French dressing — MANGO DRESSING — 1 Mango …
Black Bean & Rice Salad
2 cups Cooked rice – cooled to room tempe 1 cup Cooked black beans 1 cup Chopped fresh tomato 2 ounces Cheddar cheese (optional) – shredded 1 tablespoon Snipped fresh …
Summertime Rice Salad
2 cups cooked rice — Vinaigrette — 2 tablespoons fresh lemon juice 1 red bell pepper – finely diced 3 scallions – chopped 1 carrot – chopped 3 tablespoons fresh …
Sesame Chicken Salad
3 cups Cooked rice 2 cups Cooked chicken breast – slivered 1/4 pound Fresh snow peas – trimmed cut into julienne strips 1 medium Cucumber; peeled, seeded – and cut …

